Mixα Wellness Studio 表参道

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4/5 (土)
Studio
Training Room
Golf
4/6 (日)
Studio
Training Room
Golf
4/7 (月)
Studio
Training Room
Golf
4/8 (火)
Studio
Training Room
Golf
4/9 (水)
Studio
Training Room
Golf
4/10 (木)
Studio
Training Room
Golf
4/11 (金)
Studio
Training Room
Golf
10:00 - 10:45
Nana

Kids Dance(K-POP)

11:15 - 12:05
TAKESHI

Bike & Trampoline

12:30 - 13:20
Retsushi

Boxing(Basic)

13:30 - 14:20
Retsushi

Workout(SIXPACK)

14:45 - 15:45
Rikako

Bike(Candle)

16:00 - 16:45
Nana

Little Dance(CHEER)

10:00 - 10:40
TAKESHI

HIIT

10:00 - 11:00

Golf

11:00 - 12:00

Golf

12:00 - 13:00

Golf

13:00 - 14:00

Golf

14:00 - 15:00

Golf

15:00 - 16:00

Golf

16:00 - 17:00

Golf

17:00 - 18:00

Golf

10:00 - 10:45
Rikako

Little Dance(Rhythm)

11:00 - 11:45
Rikako

Kids Dance(HIPHOP)

12:00 - 12:50
Rikako

Workout(Hip)

13:00 - 13:50
Chie

Pilates(Flow)

14:00 - 14:50
Chie

Yoga(Relax)

16:00 - 16:50
Retsushi

Boxing(Basic)

17:00 - 17:50
Jun

Pilates(Extend)

12:00 - 12:40
TAKESHI

HIIT

14:00 - 14:40
Retsushi

HIIT

10:00 - 11:00

Golf

11:00 - 12:00

Golf

12:00 - 13:00

Golf

13:00 - 14:00

Golf

14:00 - 15:00

Golf

15:00 - 16:00

Golf

16:00 - 17:00

Golf

17:00 - 18:00

Golf

16:00 - 16:50
あらん

Boxing(Basic)

18:30 - 19:20
Take

Yoga (Vinyasa)

19:45 - 20:35
TAKESHI

Workout(Basic)

21:00 - 21:50
Hayato

Boxing(Exercise)

10:00 - 10:40
Rikako

HIIT

11:00 - 11:40
Rikako

HIIT

12:00 - 12:40
Rikako

HIIT

10:00 - 11:00

Golf

11:00 - 12:00

Golf

12:00 - 13:00

Golf

13:00 - 14:00

Golf

14:00 - 15:00

Golf

15:00 - 16:00

Golf

16:00 - 17:00

Golf

17:00 - 18:00

Golf

18:00 - 19:00

Golf

19:00 - 20:00

Golf

20:00 - 21:00

Golf

21:00 - 22:00

Golf

14:30 - 15:20
TAKESHI

Stretch

17:00 - 17:45
じょー

Kids Dance(BREAK)

18:30 - 19:20
TAKESHI

Bike(Whole body)

19:45 - 20:35
TAKESHI

Stretch(筋肉ほぐし)

10:00 - 10:40
Nana

HIIT

11:00 - 11:40
Nana

HIIT

12:00 - 12:40
Nana

HIIT

13:00 - 13:40
Nana

HIIT

10:00 - 11:00

Golf

11:00 - 12:00

Golf

12:00 - 13:00

Golf

13:00 - 14:00

Golf

14:00 - 15:00

Golf

15:00 - 16:00

Golf

16:00 - 17:00

Golf

17:00 - 18:00

Golf

18:00 - 19:00

Golf

19:00 - 20:00

Golf

20:00 - 21:00

Golf

21:00 - 22:00

Golf

17:30 - 18:20
Hayato

Boxing(Exercise)

19:00 - 20:00
Rikako

Bike(Candle)

20:30 - 21:00
Rikako

Stretch(筋肉ほぐし)

21:30 - 22:20
Rikako

Workout(Hip)

10:00 - 10:40
Nana

HIIT

11:00 - 11:40
Nana

HIIT

12:00 - 12:40
Nana

HIIT

13:00 - 13:40
Nana

HIIT

10:00 - 11:00

Golf

11:00 - 12:00

Golf

12:00 - 13:00

Golf

13:00 - 14:00

Golf

14:00 - 15:00

Golf

15:00 - 16:00

Golf

16:00 - 17:00

Golf

17:00 - 18:00

Golf

18:00 - 19:00

Golf

19:00 - 20:00

Golf

20:00 - 21:00

Golf

21:00 - 22:00

Golf

13:00 - 13:50
TAKESHI

Workout(Ladder)

14:15 - 15:05
TAKESHI

Stretch(筋肉ほぐし)

16:00 - 16:45
Nana

Kids Dance(CHEER)

17:00 - 17:45
Nana

Kids Dance(JAZZ)

19:00 - 19:50
Retsushi

Boxing(Basic)

20:15 - 21:15
Nana

Bike(Candle)

21:45 - 22:15
Nana

Stretch

20:00 - 20:40
Retsushi

HIIT

10:00 - 11:00

Golf

11:00 - 12:00

Golf

12:00 - 13:00

Golf

13:00 - 14:00

Golf

14:00 - 15:00

Golf

15:00 - 16:00

Golf

16:00 - 17:00

Golf

17:00 - 18:00

Golf

18:00 - 18:45
Masayuki

Lesson

19:00 - 19:45
Masayuki

Lesson

20:00 - 20:45
Masayuki

Lesson

21:00 - 21:45
Masayuki

Lesson

15:00 - 15:50
あらん

Boxing(Basic)

17:30 - 18:15
Rikako

Kids Dance(HIPHOP)

18:30 - 19:20
TAKESHI

Workout(Whole body)

19:45 - 20:35
Rikako

Stretch(筋肉ほぐし)

20:45 - 21:35
Rikako

Dance Workout

10:00 - 10:40
Nana

HIIT

11:00 - 11:40
Nana

HIIT

12:00 - 12:40
Nana

HIIT

13:00 - 13:40
Nana

HIIT

10:00 - 11:00

Golf

11:00 - 12:00

Golf

12:00 - 13:00

Golf

13:00 - 14:00

Golf

14:00 - 15:00

Golf

15:00 - 16:00

Golf

16:00 - 17:00

Golf

17:00 - 18:00

Golf

18:00 - 19:00

Golf

19:00 - 20:00

Golf

20:00 - 21:00

Golf

21:00 - 22:00

Golf